Vive Mejor — Prevencion de cancer

10 CANCER-FIGHTING FOODS TO INCLUDE IN YOUR DIET

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10 CANCER-FIGHTING FOODS TO INCLUDE IN YOUR DIET

According to the experts, minding your diet is one of the best strategies in dodging cancer. The American Cancer Society, for instance, suggests for you to have at least 5 servings of fruits and veggies on a daily basis. This helps ward off obesity which is a risk factor for cancer, and also supplies your body with cancer-fighting molecules called antioxidants.Here are some of the foods that you should serve on the table very often if you want to stay as far away as possible from any form of cancer:1. Garlic Studies have shown that those who consume more garlic...

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